Overall Comparison
Metric |
Side Crunch |
Crunches |
Difference |
Percent |
Daily count |
1 |
31 |
-30 |
-97% |
Total lifts entered |
1,444 |
72,668 |
-71,224 |
-98% |
Male Comparison
Metric |
Side Crunch |
Crunches |
Difference |
Percent |
Average lift |
191.4 kg |
209.6 kg |
-18.2 kg |
-9% |
Elite lift |
374.1 kg |
455.1 kg |
-81 kg |
-18% |
Average bodyweight |
75 kg |
74 kg |
1 kg |
1% |
Lifts analysed |
0 |
18,529 |
-18,529 |
-100% |
Female Comparison
Metric |
Side Crunch |
Crunches |
Difference |
Percent |
Average lift |
123.4 kg |
151.8 kg |
-28.4 kg |
-19% |
Elite lift |
237.9 kg |
333.6 kg |
-95.8 kg |
-29% |
Average bodyweight |
62.1 kg |
62.2 kg |
-0.1 kg |
-0% |
Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |