Side Crunch vs Crunches

Overall Comparison

Metric Side Crunch Crunches Difference Percent
Daily count 1 31 -30 -97%
Total lifts entered 1,444 72,668 -71,224 -98%

Male Comparison

Metric Side Crunch Crunches Difference Percent
Average lift 191.4 kg 209.6 kg -18.2 kg -9%
Elite lift 374.1 kg 455.1 kg -81 kg -18%
Average bodyweight 75 kg 74 kg 1 kg 1%
Lifts analysed 0 18,529 -18,529 -100%

Female Comparison

Metric Side Crunch Crunches Difference Percent
Average lift 123.4 kg 151.8 kg -28.4 kg -19%
Elite lift 237.9 kg 333.6 kg -95.8 kg -29%
Average bodyweight 62.1 kg 62.2 kg -0.1 kg -0%
Lifts analysed 0 3,654 -3,654 -100%