Side Crunch vs Decline Push Up

Overall Comparison

Metric Side Crunch Decline Push Up Difference Percent
Daily count 2 33 -31 -94%
Total lifts entered 1,406 18,686 -17,280 -92%

Male Comparison

Metric Side Crunch Decline Push Up Difference Percent
Average lift 191.4 kg 140.1 kg 51.3 kg 37%
Elite lift 374.1 kg 253.4 kg 120.7 kg 48%
Average bodyweight 75 kg 73.5 kg 1.5 kg 2%
Lifts analysed 0 920 -920 -100%

Female Comparison

Metric Side Crunch Decline Push Up Difference Percent
Average lift 123.4 kg 93.1 kg 30.3 kg 32%
Elite lift 237.9 kg 191.9 kg 46 kg 24%
Average bodyweight 62.1 kg 61.1 kg 1 kg 2%
Lifts analysed 0 0 0 -