Side Crunch vs Decline Push Up
Overall Comparison
Metric |
Side Crunch |
Decline Push Up |
Difference |
Percent |
Daily count |
2 |
33 |
-31 |
-94% |
Total lifts entered |
1,406 |
18,686 |
-17,280 |
-92% |
Male Comparison
Metric |
Side Crunch |
Decline Push Up |
Difference |
Percent |
Average lift |
191.4 kg |
140.1 kg |
51.3 kg |
37% |
Elite lift |
374.1 kg |
253.4 kg |
120.7 kg |
48% |
Average bodyweight |
75 kg |
73.5 kg |
1.5 kg |
2% |
Lifts analysed |
0 |
920 |
-920 |
-100% |
Female Comparison
Metric |
Side Crunch |
Decline Push Up |
Difference |
Percent |
Average lift |
123.4 kg |
93.1 kg |
30.3 kg |
32% |
Elite lift |
237.9 kg |
191.9 kg |
46 kg |
24% |
Average bodyweight |
62.1 kg |
61.1 kg |
1 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |