Side Crunch vs Decline Push Up
Overall Comparison
| Metric |
Side Crunch |
Decline Push Up |
Difference |
Percent |
| Daily count |
2 |
48 |
-46 |
-96% |
| Total lifts entered |
1,439 |
19,087 |
-17,648 |
-92% |
Male Comparison
| Metric |
Side Crunch |
Decline Push Up |
Difference |
Percent |
| Average lift |
422 lb |
308.9 lb |
113.1 lb |
37% |
| Elite lift |
824.7 lb |
558.7 lb |
266 lb |
48% |
| Average bodyweight |
165.3 lb |
162.1 lb |
3.2 lb |
2% |
| Lifts analysed |
0 |
920 |
-920 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Decline Push Up |
Difference |
Percent |
| Average lift |
272 lb |
205.3 lb |
66.7 lb |
32% |
| Elite lift |
524.5 lb |
423.2 lb |
101.3 lb |
24% |
| Average bodyweight |
136.9 lb |
134.8 lb |
2.1 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
