Side Crunch vs Dips

Overall Comparison

Metric Side Crunch Dips Difference Percent
Daily count 3 883 -880 -100%
Total lifts entered 1,399 1,248,225 -1,246,826 -100%

Male Comparison

Metric Side Crunch Dips Difference Percent
Average lift 422 lb 280.9 lb 141.1 lb 50%
Elite lift 824.7 lb 446.4 lb 378.3 lb 85%
Average bodyweight 165.3 lb 170.5 lb -5.2 lb -3%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Side Crunch Dips Difference Percent
Average lift 272 lb 178.6 lb 93.4 lb 52%
Elite lift 524.5 lb 294.7 lb 229.7 lb 78%
Average bodyweight 136.9 lb 136 lb 0.8 lb 1%
Lifts analysed 0 9,827 -9,827 -100%