Overall Comparison
Metric |
Side Crunch |
Dips |
Difference |
Percent |
Daily count |
3 |
883 |
-880 |
-100% |
Total lifts entered |
1,399 |
1,248,225 |
-1,246,826 |
-100% |
Male Comparison
Metric |
Side Crunch |
Dips |
Difference |
Percent |
Average lift |
422 lb |
280.9 lb |
141.1 lb |
50% |
Elite lift |
824.7 lb |
446.4 lb |
378.3 lb |
85% |
Average bodyweight |
165.3 lb |
170.5 lb |
-5.2 lb |
-3% |
Lifts analysed |
0 |
148,001 |
-148,001 |
-100% |
Female Comparison
Metric |
Side Crunch |
Dips |
Difference |
Percent |
Average lift |
272 lb |
178.6 lb |
93.4 lb |
52% |
Elite lift |
524.5 lb |
294.7 lb |
229.7 lb |
78% |
Average bodyweight |
136.9 lb |
136 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |