Side Crunch vs Dips

Overall Comparison

Metric Side Crunch Dips Difference Percent
Daily count 3 822 -819 -100%
Total lifts entered 1,448 1,276,014 -1,274,566 -100%

Male Comparison

Metric Side Crunch Dips Difference Percent
Average lift 191.4 kg 127.4 kg 64 kg 50%
Elite lift 374.1 kg 202.5 kg 171.6 kg 85%
Average bodyweight 75 kg 77.3 kg -2.4 kg -3%
Lifts analysed 0 148,001 -148,001 -100%

Female Comparison

Metric Side Crunch Dips Difference Percent
Average lift 123.4 kg 81 kg 42.4 kg 52%
Elite lift 237.9 kg 133.7 kg 104.2 kg 78%
Average bodyweight 62.1 kg 61.7 kg 0.4 kg 1%
Lifts analysed 0 9,827 -9,827 -100%