Side Crunch vs Flutter Kick

Overall comparison

The daily number of side crunch lifts entered on Strength Level is the same as the daily number of flutter kick lifts.

Metric Side Crunch Flutter Kick Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average side crunch entered by men on Strength Level is heavier than the average flutter kick.

The bodyweight of men entering side crunch lifts on Strength Level is on average heavier than those entering flutter kick lifts.

Metric Side Crunch Flutter Kick Difference Percent
Average lift 422 lb 391.8 lb ↑30.2 lb ↑8%
Elite lift 824.7 lb 813.4 lb ↑11.3 lb ↑1%
Average bodyweight 165.3 lb 162.4 lb ↑2.9 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average side crunch entered by women on Strength Level is less heavy than the average flutter kick.

The bodyweight of women entering side crunch lifts on Strength Level is on average less heavy than those entering flutter kick lifts.

Metric Side Crunch Flutter Kick Difference Percent
Average lift 272 lb 297 lb ↓25 lb ↓8%
Elite lift 524.5 lb 606.5 lb ↓82 lb ↓14%
Average bodyweight 136.9 lb 137.5 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-