Side Crunch vs Handstand Push Ups

Overall Comparison

Metric Side Crunch Handstand Push Ups Difference Percent
Daily count 3 10 -7 -70%
Total lifts entered 1,399 39,793 -38,394 -96%

Male Comparison

Metric Side Crunch Handstand Push Ups Difference Percent
Average lift 422 lb 226 lb 195.9 lb 87%
Elite lift 824.7 lb 438.3 lb 386.4 lb 88%
Average bodyweight 165.3 lb 163 lb 2.4 lb 1%
Lifts analysed 0 9,819 -9,819 -100%

Female Comparison

Metric Side Crunch Handstand Push Ups Difference Percent
Average lift 272 lb 171.4 lb 100.6 lb 59%
Elite lift 524.5 lb 298.7 lb 225.7 lb 76%
Average bodyweight 136.9 lb 134.3 lb 2.6 lb 2%
Lifts analysed 0 1,129 -1,129 -100%