Side Crunch vs Hanging Leg Raise

Overall comparison

The daily number of side crunch lifts entered on Strength Level is less than the daily number of hanging leg raise lifts.

Metric Side Crunch Hanging Leg Raise Difference Percent
Daily count 0 10 ↓10 ↓100%
Total lifts entered 0 4,474 ↓4,474 ↓100%

Male comparison

The average side crunch entered by men on Strength Level is heavier than the average hanging leg raise.

The bodyweight of men entering side crunch lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.

Metric Side Crunch Hanging Leg Raise Difference Percent
Average lift 422 lb 258.4 lb ↑163.5 lb ↑63%
Elite lift 824.7 lb 438.8 lb ↑385.9 lb ↑88%
Average bodyweight 165.3 lb 163 lb ↑2.3 lb ↑1%
Lifts analysed 0 2,429 ↓2,429 ↓100%

Female comparison

The average side crunch entered by women on Strength Level is heavier than the average hanging leg raise.

The bodyweight of women entering side crunch lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.

Metric Side Crunch Hanging Leg Raise Difference Percent
Average lift 272 lb 197.6 lb ↑74.3 lb ↑38%
Elite lift 524.5 lb 314.4 lb ↑210.1 lb ↑67%
Average bodyweight 136.9 lb 135.2 lb ↑1.6 lb ↑1%
Lifts analysed 0 359 ↓359 ↓100%