Side Crunch vs Hanging Leg Raise

Overall Comparison

Metric Side Crunch Hanging Leg Raise Difference Percent
Daily count 3 15 -12 -80%
Total lifts entered 1,399 24,490 -23,091 -94%

Male Comparison

Metric Side Crunch Hanging Leg Raise Difference Percent
Average lift 422 lb 257.7 lb 164.2 lb 64%
Elite lift 824.7 lb 440.8 lb 383.9 lb 87%
Average bodyweight 165.3 lb 163 lb 2.3 lb 1%
Lifts analysed 0 4,005 -4,005 -100%

Female Comparison

Metric Side Crunch Hanging Leg Raise Difference Percent
Average lift 272 lb 202.1 lb 69.9 lb 35%
Elite lift 524.5 lb 327.8 lb 196.6 lb 60%
Average bodyweight 136.9 lb 136.2 lb 0.6 lb 0%
Lifts analysed 0 582 -582 -100%