Side Crunch vs Incline Push Up

Overall Comparison

Metric Side Crunch Incline Push Up Difference Percent
Daily count 3 5 -2 -40%
Total lifts entered 1,399 6,126 -4,727 -77%

Male Comparison

Metric Side Crunch Incline Push Up Difference Percent
Average lift 422 lb 356.1 lb 65.9 lb 19%
Elite lift 824.7 lb 779.5 lb 45.2 lb 6%
Average bodyweight 165.3 lb 169.4 lb -4.1 lb -2%
Lifts analysed 0 539 -539 -100%

Female Comparison

Metric Side Crunch Incline Push Up Difference Percent
Average lift 272 lb 205.3 lb 66.7 lb 32%
Elite lift 524.5 lb 423.2 lb 101.3 lb 24%
Average bodyweight 136.9 lb 134.8 lb 2.1 lb 2%
Lifts analysed 0 0 0 -