Side Crunch vs Leg Lift

Overall comparison

The daily number of side crunch lifts entered on Strength Level is the same as the daily number of leg lift lifts.

Metric Side Crunch Leg Lift Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average side crunch entered by men on Strength Level is heavier than the average leg lift.

The bodyweight of men entering side crunch lifts on Strength Level is on average heavier than those entering leg lift lifts.

Metric Side Crunch Leg Lift Difference Percent
Average lift 422 lb 293.2 lb ↑128.8 lb ↑44%
Elite lift 824.7 lb 562.4 lb ↑262.3 lb ↑47%
Average bodyweight 165.3 lb 162.4 lb ↑2.9 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average side crunch entered by women on Strength Level is heavier than the average leg lift.

The bodyweight of women entering side crunch lifts on Strength Level is on average heavier than those entering leg lift lifts.

Metric Side Crunch Leg Lift Difference Percent
Average lift 272 lb 229.4 lb ↑42.6 lb ↑19%
Elite lift 524.5 lb 415.4 lb ↑109 lb ↑26%
Average bodyweight 136.9 lb 136.6 lb ↑0.3 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-