Overall Comparison
| Metric | Side Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 7 | -6 | -86% |
| Total lifts entered | 1,444 | 24,127 | -22,683 | -94% |
Male Comparison
| Metric | Side Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 422 lb | 376.4 lb | 45.6 lb | 12% |
| Elite lift | 824.7 lb | 797.2 lb | 27.5 lb | 3% |
| Average bodyweight | 165.3 lb | 167.5 lb | -2.2 lb | -1% |
| Lifts analysed | 0 | 5,196 | -5,196 | -100% |
Female Comparison
| Metric | Side Crunch | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 272 lb | 265.3 lb | 6.7 lb | 3% |
| Elite lift | 524.5 lb | 511.5 lb | 12.9 lb | 3% |
| Average bodyweight | 136.9 lb | 137.5 lb | -0.6 lb | -0% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |