Side Crunch vs Mountain Climbers
Overall Comparison
Metric |
Side Crunch |
Mountain Climbers |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
1,399 |
2,402 |
-1,003 |
-42% |
Male Comparison
Metric |
Side Crunch |
Mountain Climbers |
Difference |
Percent |
Average lift |
422 lb |
387.3 lb |
34.7 lb |
9% |
Elite lift |
824.7 lb |
796 lb |
28.7 lb |
4% |
Average bodyweight |
165.3 lb |
163.5 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Side Crunch |
Mountain Climbers |
Difference |
Percent |
Average lift |
272 lb |
280.4 lb |
-8.4 lb |
-3% |
Elite lift |
524.5 lb |
540.7 lb |
-16.3 lb |
-3% |
Average bodyweight |
136.9 lb |
134.3 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |