Side Crunch vs Muscle Ups
Overall Comparison
Metric |
Side Crunch |
Muscle Ups |
Difference |
Percent |
Daily count |
3 |
52 |
-49 |
-94% |
Total lifts entered |
1,399 |
117,399 |
-116,000 |
-99% |
Male Comparison
Metric |
Side Crunch |
Muscle Ups |
Difference |
Percent |
Average lift |
422 lb |
190.5 lb |
231.4 lb |
121% |
Elite lift |
824.7 lb |
278.5 lb |
546.2 lb |
196% |
Average bodyweight |
165.3 lb |
161.3 lb |
4 lb |
2% |
Lifts analysed |
0 |
36,629 |
-36,629 |
-100% |
Female Comparison
Metric |
Side Crunch |
Muscle Ups |
Difference |
Percent |
Average lift |
272 lb |
147.6 lb |
124.4 lb |
84% |
Elite lift |
524.5 lb |
217.3 lb |
307.2 lb |
141% |
Average bodyweight |
136.9 lb |
133.9 lb |
2.9 lb |
2% |
Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |