Side Crunch vs Muscle Ups
Overall Comparison
| Metric |
Side Crunch |
Muscle Ups |
Difference |
Percent |
| Daily count |
3 |
57 |
-54 |
-95% |
| Total lifts entered |
1,448 |
119,196 |
-117,748 |
-99% |
Male Comparison
| Metric |
Side Crunch |
Muscle Ups |
Difference |
Percent |
| Average lift |
191.4 kg |
86.4 kg |
105 kg |
121% |
| Elite lift |
374.1 kg |
126.3 kg |
247.8 kg |
196% |
| Average bodyweight |
75 kg |
73.2 kg |
1.8 kg |
2% |
| Lifts analysed |
0 |
36,629 |
-36,629 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Muscle Ups |
Difference |
Percent |
| Average lift |
123.4 kg |
66.9 kg |
56.4 kg |
84% |
| Elite lift |
237.9 kg |
98.6 kg |
139.3 kg |
141% |
| Average bodyweight |
62.1 kg |
60.8 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
