Side Crunch vs One Arm Push Ups
Overall Comparison
| Metric |
Side Crunch |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
1 |
92 |
-91 |
-99% |
| Total lifts entered |
1,444 |
61,733 |
-60,289 |
-98% |
Male Comparison
| Metric |
Side Crunch |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
191.4 kg |
97.2 kg |
94.2 kg |
97% |
| Elite lift |
374.1 kg |
189.1 kg |
184.9 kg |
98% |
| Average bodyweight |
75 kg |
72.4 kg |
2.6 kg |
4% |
| Lifts analysed |
0 |
13,114 |
-13,114 |
-100% |
Female Comparison
| Metric |
Side Crunch |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
123.4 kg |
78.5 kg |
44.9 kg |
57% |
| Elite lift |
237.9 kg |
196.4 kg |
41.5 kg |
21% |
| Average bodyweight |
62.1 kg |
62.2 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
