Side Crunch vs One Arm Push Ups

Overall Comparison

Metric Side Crunch One Arm Push Ups Difference Percent
Daily count 2 39 -37 -95%
Total lifts entered 1,406 60,919 -59,513 -98%

Male Comparison

Metric Side Crunch One Arm Push Ups Difference Percent
Average lift 422 lb 214.2 lb 207.8 lb 97%
Elite lift 824.7 lb 417 lb 407.7 lb 98%
Average bodyweight 165.3 lb 159.7 lb 5.7 lb 4%
Lifts analysed 0 13,114 -13,114 -100%

Female Comparison

Metric Side Crunch One Arm Push Ups Difference Percent
Average lift 272 lb 173 lb 99 lb 57%
Elite lift 524.5 lb 432.9 lb 91.6 lb 21%
Average bodyweight 136.9 lb 137.1 lb -0.2 lb -0%
Lifts analysed 0 555 -555 -100%