Side Crunch vs One Arm Push Ups
Overall Comparison
Metric |
Side Crunch |
One Arm Push Ups |
Difference |
Percent |
Daily count |
2 |
39 |
-37 |
-95% |
Total lifts entered |
1,406 |
60,919 |
-59,513 |
-98% |
Male Comparison
Metric |
Side Crunch |
One Arm Push Ups |
Difference |
Percent |
Average lift |
422 lb |
214.2 lb |
207.8 lb |
97% |
Elite lift |
824.7 lb |
417 lb |
407.7 lb |
98% |
Average bodyweight |
165.3 lb |
159.7 lb |
5.7 lb |
4% |
Lifts analysed |
0 |
13,114 |
-13,114 |
-100% |
Female Comparison
Metric |
Side Crunch |
One Arm Push Ups |
Difference |
Percent |
Average lift |
272 lb |
173 lb |
99 lb |
57% |
Elite lift |
524.5 lb |
432.9 lb |
91.6 lb |
21% |
Average bodyweight |
136.9 lb |
137.1 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
555 |
-555 |
-100% |