Side Crunch vs Pike Push Up
Overall Comparison
Metric |
Side Crunch |
Pike Push Up |
Difference |
Percent |
Daily count |
2 |
9 |
-7 |
-78% |
Total lifts entered |
1,406 |
6,660 |
-5,254 |
-79% |
Male Comparison
Metric |
Side Crunch |
Pike Push Up |
Difference |
Percent |
Average lift |
191.4 kg |
121.8 kg |
69.6 kg |
57% |
Elite lift |
374.1 kg |
208.9 kg |
165.1 kg |
79% |
Average bodyweight |
75 kg |
74.6 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
Metric |
Side Crunch |
Pike Push Up |
Difference |
Percent |
Average lift |
123.4 kg |
87.8 kg |
35.6 kg |
40% |
Elite lift |
237.9 kg |
151.3 kg |
86.6 kg |
57% |
Average bodyweight |
62.1 kg |
61.5 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |