Side Crunch vs Pike Push Up
Overall Comparison
| Metric |
Side Crunch |
Pike Push Up |
Difference |
Percent |
| Daily count |
3 |
4 |
-1 |
-25% |
| Total lifts entered |
1,448 |
6,841 |
-5,393 |
-79% |
Male Comparison
| Metric |
Side Crunch |
Pike Push Up |
Difference |
Percent |
| Average lift |
422 lb |
268.4 lb |
153.5 lb |
57% |
| Elite lift |
824.7 lb |
460.6 lb |
364.1 lb |
79% |
| Average bodyweight |
165.3 lb |
164.6 lb |
0.8 lb |
0% |
| Lifts analysed |
0 |
478 |
-478 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Pike Push Up |
Difference |
Percent |
| Average lift |
272 lb |
193.6 lb |
78.4 lb |
40% |
| Elite lift |
524.5 lb |
333.6 lb |
190.9 lb |
57% |
| Average bodyweight |
136.9 lb |
135.6 lb |
1.3 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
