Overall Comparison
Metric |
Side Crunch |
Ring Dips |
Difference |
Percent |
Daily count |
2 |
16 |
-14 |
-88% |
Total lifts entered |
1,406 |
17,313 |
-15,907 |
-92% |
Male Comparison
Metric |
Side Crunch |
Ring Dips |
Difference |
Percent |
Average lift |
422 lb |
238.4 lb |
183.6 lb |
77% |
Elite lift |
824.7 lb |
362.3 lb |
462.4 lb |
128% |
Average bodyweight |
165.3 lb |
166.3 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
1,355 |
-1,355 |
-100% |
Female Comparison
Metric |
Side Crunch |
Ring Dips |
Difference |
Percent |
Average lift |
272 lb |
164.6 lb |
107.4 lb |
65% |
Elite lift |
524.5 lb |
255.9 lb |
268.6 lb |
105% |
Average bodyweight |
136.9 lb |
134.2 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |