Side Crunch vs Ring Muscle Ups

Overall Comparison

Metric Side Crunch Ring Muscle Ups Difference Percent
Daily count 2 6 -4 -67%
Total lifts entered 1,406 3,669 -2,263 -62%

Male Comparison

Metric Side Crunch Ring Muscle Ups Difference Percent
Average lift 422 lb 200.2 lb 221.8 lb 111%
Elite lift 824.7 lb 335 lb 489.6 lb 146%
Average bodyweight 165.3 lb 161.5 lb 3.8 lb 2%
Lifts analysed 0 562 -562 -100%

Female Comparison

Metric Side Crunch Ring Muscle Ups Difference Percent
Average lift 272 lb 146.9 lb 125.1 lb 85%
Elite lift 524.5 lb 215.1 lb 309.4 lb 144%
Average bodyweight 136.9 lb 133.4 lb 3.4 lb 3%
Lifts analysed 0 0 0 -