Side Crunch vs Ring Muscle Ups
Overall Comparison
Metric |
Side Crunch |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
3 |
4 |
-1 |
-25% |
Total lifts entered |
1,399 |
3,634 |
-2,235 |
-62% |
Male Comparison
Metric |
Side Crunch |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
422 lb |
200.2 lb |
221.8 lb |
111% |
Elite lift |
824.7 lb |
335 lb |
489.6 lb |
146% |
Average bodyweight |
165.3 lb |
161.5 lb |
3.8 lb |
2% |
Lifts analysed |
0 |
562 |
-562 |
-100% |
Female Comparison
Metric |
Side Crunch |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
272 lb |
146.9 lb |
125.1 lb |
85% |
Elite lift |
524.5 lb |
215.1 lb |
309.4 lb |
144% |
Average bodyweight |
136.9 lb |
133.4 lb |
3.4 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |