Side Crunch vs Ring Muscle Ups
Overall Comparison
| Metric |
Side Crunch |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
1,444 |
3,707 |
-2,263 |
-61% |
Male Comparison
| Metric |
Side Crunch |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
191.4 kg |
90.8 kg |
100.6 kg |
111% |
| Elite lift |
374.1 kg |
152 kg |
222.1 kg |
146% |
| Average bodyweight |
75 kg |
73.3 kg |
1.7 kg |
2% |
| Lifts analysed |
0 |
562 |
-562 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
123.4 kg |
66.6 kg |
56.7 kg |
85% |
| Elite lift |
237.9 kg |
97.6 kg |
140.3 kg |
144% |
| Average bodyweight |
62.1 kg |
60.5 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
