Overall Comparison
Metric |
Side Crunch |
Sit Ups |
Difference |
Percent |
Daily count |
3 |
64 |
-61 |
-95% |
Total lifts entered |
1,448 |
146,330 |
-144,882 |
-99% |
Male Comparison
Metric |
Side Crunch |
Sit Ups |
Difference |
Percent |
Average lift |
191.4 kg |
220.4 kg |
-29 kg |
-13% |
Elite lift |
374.1 kg |
466.9 kg |
-92.8 kg |
-20% |
Average bodyweight |
75 kg |
74.1 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Side Crunch |
Sit Ups |
Difference |
Percent |
Average lift |
123.4 kg |
152.9 kg |
-29.5 kg |
-19% |
Elite lift |
237.9 kg |
330.3 kg |
-92.4 kg |
-28% |
Average bodyweight |
62.1 kg |
62.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |