Side Crunch vs Toes To Bar
Overall Comparison
Metric |
Side Crunch |
Toes To Bar |
Difference |
Percent |
Daily count |
1 |
7 |
-6 |
-86% |
Total lifts entered |
1,445 |
8,676 |
-7,231 |
-83% |
Male Comparison
Metric |
Side Crunch |
Toes To Bar |
Difference |
Percent |
Average lift |
191.4 kg |
113.5 kg |
77.9 kg |
69% |
Elite lift |
374.1 kg |
193.7 kg |
180.3 kg |
93% |
Average bodyweight |
75 kg |
75 kg |
-0 kg |
-0% |
Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
Metric |
Side Crunch |
Toes To Bar |
Difference |
Percent |
Average lift |
123.4 kg |
81 kg |
42.4 kg |
52% |
Elite lift |
237.9 kg |
128.4 kg |
109.5 kg |
85% |
Average bodyweight |
62.1 kg |
60.2 kg |
1.9 kg |
3% |
Lifts analysed |
0 |
609 |
-609 |
-100% |