Side Lunge vs Burpees

Overall Comparison

Metric Side Lunge Burpees Difference Percent
Daily count 4 34 -30 -88%
Total lifts entered 3,619 34,354 -30,735 -89%

Male Comparison

Metric Side Lunge Burpees Difference Percent
Average lift 173.7 kg 168.1 kg 5.6 kg 3%
Elite lift 341.4 kg 371 kg -29.6 kg -8%
Average bodyweight 75.9 kg 76.8 kg -0.9 kg -1%
Lifts analysed 0 8,494 -8,494 -100%

Female Comparison

Metric Side Lunge Burpees Difference Percent
Average lift 109.5 kg 120.9 kg -11.5 kg -9%
Elite lift 203.5 kg 246.8 kg -43.3 kg -18%
Average bodyweight 62.2 kg 62.3 kg -0.1 kg -0%
Lifts analysed 0 2,335 -2,335 -100%