Side Lunge vs Chin Ups

Overall Comparison

Metric Side Lunge Chin Ups Difference Percent
Daily count 4 357 -353 -99%
Total lifts entered 3,619 697,295 -693,676 -99%

Male Comparison

Metric Side Lunge Chin Ups Difference Percent
Average lift 173.7 kg 109.1 kg 64.6 kg 59%
Elite lift 341.4 kg 163 kg 178.4 kg 109%
Average bodyweight 75.9 kg 75.3 kg 0.5 kg 1%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Side Lunge Chin Ups Difference Percent
Average lift 109.5 kg 69.7 kg 39.8 kg 57%
Elite lift 203.5 kg 102.6 kg 100.9 kg 98%
Average bodyweight 62.2 kg 60.1 kg 2.1 kg 3%
Lifts analysed 0 8,736 -8,736 -100%