Side Lunge vs Chin Ups

Overall Comparison

Metric Side Lunge Chin Ups Difference Percent
Daily count 6 317 -311 -98%
Total lifts entered 3,632 698,892 -695,260 -99%

Male Comparison

Metric Side Lunge Chin Ups Difference Percent
Average lift 383 lb 240.6 lb 142.4 lb 59%
Elite lift 752.6 lb 359.3 lb 393.4 lb 109%
Average bodyweight 167.3 lb 166.1 lb 1.2 lb 1%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Side Lunge Chin Ups Difference Percent
Average lift 241.3 lb 153.7 lb 87.6 lb 57%
Elite lift 448.6 lb 226.2 lb 222.5 lb 98%
Average bodyweight 137 lb 132.4 lb 4.6 lb 3%
Lifts analysed 0 8,736 -8,736 -100%