Side Lunge vs Crunches

Overall Comparison

Metric Side Lunge Crunches Difference Percent
Daily count 4 31 -27 -87%
Total lifts entered 3,619 72,668 -69,049 -95%

Male Comparison

Metric Side Lunge Crunches Difference Percent
Average lift 173.7 kg 209.6 kg -35.8 kg -17%
Elite lift 341.4 kg 455.1 kg -113.7 kg -25%
Average bodyweight 75.9 kg 74 kg 1.8 kg 2%
Lifts analysed 0 18,529 -18,529 -100%

Female Comparison

Metric Side Lunge Crunches Difference Percent
Average lift 109.5 kg 151.8 kg -42.3 kg -28%
Elite lift 203.5 kg 333.6 kg -130.1 kg -39%
Average bodyweight 62.2 kg 62.2 kg -0 kg -0%
Lifts analysed 0 3,654 -3,654 -100%