Overall Comparison
| Metric | Side Lunge | Crunches | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 34 | -29 | -85% |
| Total lifts entered | 3,625 | 72,784 | -69,159 | -95% |
Male Comparison
| Metric | Side Lunge | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 383 lb | 462 lb | -79 lb | -17% |
| Elite lift | 752.6 lb | 1003.4 lb | -250.8 lb | -25% |
| Average bodyweight | 167.3 lb | 163.2 lb | 4.1 lb | 2% |
| Lifts analysed | 0 | 18,529 | -18,529 | -100% |
Female Comparison
| Metric | Side Lunge | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 241.3 lb | 334.6 lb | -93.3 lb | -28% |
| Elite lift | 448.6 lb | 735.5 lb | -286.9 lb | -39% |
| Average bodyweight | 137 lb | 137.1 lb | -0.1 lb | -0% |
| Lifts analysed | 0 | 3,654 | -3,654 | -100% |