Overall Comparison
Metric |
Side Lunge |
Dips |
Difference |
Percent |
Daily count |
4 |
980 |
-976 |
-100% |
Total lifts entered |
3,619 |
1,272,974 |
-1,269,355 |
-100% |
Male Comparison
Metric |
Side Lunge |
Dips |
Difference |
Percent |
Average lift |
383 lb |
280.9 lb |
102.1 lb |
36% |
Elite lift |
752.6 lb |
446.4 lb |
306.2 lb |
69% |
Average bodyweight |
167.3 lb |
170.5 lb |
-3.3 lb |
-2% |
Lifts analysed |
0 |
148,001 |
-148,001 |
-100% |
Female Comparison
Metric |
Side Lunge |
Dips |
Difference |
Percent |
Average lift |
241.3 lb |
178.6 lb |
62.8 lb |
35% |
Elite lift |
448.6 lb |
294.7 lb |
153.9 lb |
52% |
Average bodyweight |
137 lb |
136 lb |
1 lb |
1% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |