Side Lunge vs Mountain Climbers
Overall Comparison
| Metric |
Side Lunge |
Mountain Climbers |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
3,615 |
2,489 |
1,126 |
45% |
Male Comparison
| Metric |
Side Lunge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
383 lb |
387.3 lb |
-4.3 lb |
-1% |
| Elite lift |
752.6 lb |
796 lb |
-43.4 lb |
-5% |
| Average bodyweight |
167.3 lb |
163.5 lb |
3.8 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Side Lunge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
241.3 lb |
280.4 lb |
-39.1 lb |
-14% |
| Elite lift |
448.6 lb |
540.7 lb |
-92.1 lb |
-17% |
| Average bodyweight |
137 lb |
134.3 lb |
2.8 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
