Side Lunge vs Pull Ups

Overall Comparison

Metric Side Lunge Pull Ups Difference Percent
Daily count 5 2,183 -2,178 -100%
Total lifts entered 3,542 3,083,367 -3,079,825 -100%

Male Comparison

Metric Side Lunge Pull Ups Difference Percent
Average lift 173.7 kg 109.8 kg 63.9 kg 58%
Elite lift 341.4 kg 169.3 kg 172.1 kg 102%
Average bodyweight 75.9 kg 76 kg -0.2 kg -0%
Lifts analysed 0 330,611 -330,611 -100%

Female Comparison

Metric Side Lunge Pull Ups Difference Percent
Average lift 109.5 kg 70.8 kg 38.6 kg 55%
Elite lift 203.5 kg 111.9 kg 91.6 kg 82%
Average bodyweight 62.2 kg 61 kg 1.1 kg 2%
Lifts analysed 0 37,291 -37,291 -100%