Side Lunge vs Pull Ups

Overall Comparison

Metric Side Lunge Pull Ups Difference Percent
Daily count 5 2,183 -2,178 -100%
Total lifts entered 3,542 3,083,367 -3,079,825 -100%

Male Comparison

Metric Side Lunge Pull Ups Difference Percent
Average lift 383 lb 242.1 lb 140.9 lb 58%
Elite lift 752.6 lb 373.2 lb 379.4 lb 102%
Average bodyweight 167.3 lb 167.6 lb -0.4 lb -0%
Lifts analysed 0 330,611 -330,611 -100%

Female Comparison

Metric Side Lunge Pull Ups Difference Percent
Average lift 241.3 lb 156.2 lb 85.2 lb 55%
Elite lift 448.6 lb 246.7 lb 202 lb 82%
Average bodyweight 137 lb 134.6 lb 2.5 lb 2%
Lifts analysed 0 37,291 -37,291 -100%