Side Lunge vs Push Ups

Overall Comparison

Metric Side Lunge Push Ups Difference Percent
Daily count 5 1,262 -1,257 -100%
Total lifts entered 3,542 1,841,928 -1,838,386 -100%

Male Comparison

Metric Side Lunge Push Ups Difference Percent
Average lift 383 lb 390.3 lb -7.3 lb -2%
Elite lift 752.6 lb 714.1 lb 38.5 lb 5%
Average bodyweight 167.3 lb 167 lb 0.2 lb 0%
Lifts analysed 0 180,995 -180,995 -100%

Female Comparison

Metric Side Lunge Push Ups Difference Percent
Average lift 241.3 lb 220.3 lb 21 lb 10%
Elite lift 448.6 lb 387.8 lb 60.9 lb 16%
Average bodyweight 137 lb 136.3 lb 0.7 lb 1%
Lifts analysed 0 23,648 -23,648 -100%