Overall Comparison
| Metric | Side Lunge | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 16 | -14 | -88% |
| Total lifts entered | 3,615 | 17,647 | -14,032 | -80% |
Male Comparison
| Metric | Side Lunge | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 173.7 kg | 108.1 kg | 65.6 kg | 61% |
| Elite lift | 341.4 kg | 164.3 kg | 177.1 kg | 108% |
| Average bodyweight | 75.9 kg | 75.5 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 1,355 | -1,355 | -100% |
Female Comparison
| Metric | Side Lunge | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109.5 kg | 74.7 kg | 34.8 kg | 47% |
| Elite lift | 203.5 kg | 116.1 kg | 87.4 kg | 75% |
| Average bodyweight | 62.2 kg | 60.9 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 0 | 0 | - |