Overall Comparison
Metric |
Side Lunge |
Ring Dips |
Difference |
Percent |
Daily count |
2 |
9 |
-7 |
-78% |
Total lifts entered |
3,537 |
17,297 |
-13,760 |
-80% |
Male Comparison
Metric |
Side Lunge |
Ring Dips |
Difference |
Percent |
Average lift |
383 lb |
238.4 lb |
144.6 lb |
61% |
Elite lift |
752.6 lb |
362.3 lb |
390.3 lb |
108% |
Average bodyweight |
167.3 lb |
166.3 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
1,355 |
-1,355 |
-100% |
Female Comparison
Metric |
Side Lunge |
Ring Dips |
Difference |
Percent |
Average lift |
241.3 lb |
164.6 lb |
76.7 lb |
47% |
Elite lift |
448.6 lb |
255.9 lb |
192.7 lb |
75% |
Average bodyweight |
137 lb |
134.2 lb |
2.9 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |