Side Lunge vs Ring Muscle Ups

Overall Comparison

Metric Side Lunge Ring Muscle Ups Difference Percent
Daily count 2 6 -4 -67%
Total lifts entered 3,537 3,669 -132 -4%

Male Comparison

Metric Side Lunge Ring Muscle Ups Difference Percent
Average lift 383 lb 200.2 lb 182.8 lb 91%
Elite lift 752.6 lb 335 lb 417.6 lb 125%
Average bodyweight 167.3 lb 161.5 lb 5.7 lb 4%
Lifts analysed 0 562 -562 -100%

Female Comparison

Metric Side Lunge Ring Muscle Ups Difference Percent
Average lift 241.3 lb 146.9 lb 94.4 lb 64%
Elite lift 448.6 lb 215.1 lb 233.6 lb 109%
Average bodyweight 137 lb 133.4 lb 3.6 lb 3%
Lifts analysed 0 0 0 -