Overall Comparison
Metric |
Side Lunge |
Sit Ups |
Difference |
Percent |
Daily count |
6 |
78 |
-72 |
-92% |
Total lifts entered |
3,632 |
146,408 |
-142,776 |
-98% |
Male Comparison
Metric |
Side Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
173.7 kg |
220.4 kg |
-46.6 kg |
-21% |
Elite lift |
341.4 kg |
466.9 kg |
-125.5 kg |
-27% |
Average bodyweight |
75.9 kg |
74.1 kg |
1.7 kg |
2% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Side Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
109.5 kg |
152.9 kg |
-43.4 kg |
-28% |
Elite lift |
203.5 kg |
330.3 kg |
-126.8 kg |
-38% |
Average bodyweight |
62.2 kg |
62.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |