Side Lunge vs Sit Ups

Overall Comparison

Metric Side Lunge Sit Ups Difference Percent
Daily count 2 104 -102 -98%
Total lifts entered 3,615 145,938 -142,323 -98%

Male Comparison

Metric Side Lunge Sit Ups Difference Percent
Average lift 383 lb 485.8 lb -102.8 lb -21%
Elite lift 752.6 lb 1029.4 lb -276.8 lb -27%
Average bodyweight 167.3 lb 163.4 lb 3.8 lb 2%
Lifts analysed 0 32,331 -32,331 -100%

Female Comparison

Metric Side Lunge Sit Ups Difference Percent
Average lift 241.3 lb 337.1 lb -95.8 lb -28%
Elite lift 448.6 lb 728.2 lb -279.6 lb -38%
Average bodyweight 137 lb 138.5 lb -1.5 lb -1%
Lifts analysed 0 6,274 -6,274 -100%