Overall Comparison
Metric |
Side Lunge |
Sit Ups |
Difference |
Percent |
Daily count |
2 |
104 |
-102 |
-98% |
Total lifts entered |
3,615 |
145,938 |
-142,323 |
-98% |
Male Comparison
Metric |
Side Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
383 lb |
485.8 lb |
-102.8 lb |
-21% |
Elite lift |
752.6 lb |
1029.4 lb |
-276.8 lb |
-27% |
Average bodyweight |
167.3 lb |
163.4 lb |
3.8 lb |
2% |
Lifts analysed |
0 |
32,331 |
-32,331 |
-100% |
Female Comparison
Metric |
Side Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
241.3 lb |
337.1 lb |
-95.8 lb |
-28% |
Elite lift |
448.6 lb |
728.2 lb |
-279.6 lb |
-38% |
Average bodyweight |
137 lb |
138.5 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |