Side Lunge vs Toes To Bar
Overall Comparison
| Metric |
Side Lunge |
Toes To Bar |
Difference |
Percent |
| Daily count |
6 |
4 |
2 |
50% |
| Total lifts entered |
3,632 |
8,687 |
-5,055 |
-58% |
Male Comparison
| Metric |
Side Lunge |
Toes To Bar |
Difference |
Percent |
| Average lift |
383 lb |
250.2 lb |
132.8 lb |
53% |
| Elite lift |
752.6 lb |
427.1 lb |
325.5 lb |
76% |
| Average bodyweight |
167.3 lb |
165.4 lb |
1.9 lb |
1% |
| Lifts analysed |
0 |
2,499 |
-2,499 |
-100% |
Female Comparison
| Metric |
Side Lunge |
Toes To Bar |
Difference |
Percent |
| Average lift |
241.3 lb |
178.6 lb |
62.7 lb |
35% |
| Elite lift |
448.6 lb |
283 lb |
165.7 lb |
59% |
| Average bodyweight |
137 lb |
132.7 lb |
4.4 lb |
3% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
