Single Leg Deadlift vs Ab Wheel Rollout

Overall Comparison

Metric Single Leg Deadlift Ab Wheel Rollout Difference Percent
Daily count 4 12 -8 -67%
Total lifts entered 25,206 10,675 14,531 136%

Male Comparison

Metric Single Leg Deadlift Ab Wheel Rollout Difference Percent
Average lift 139.9 lb 282.8 lb -142.9 lb -51%
Elite lift 369.7 lb 559.5 lb -189.8 lb -34%
Average bodyweight 168.2 lb 168.8 lb -0.6 lb -0%
Lifts analysed 484 1,024 -540 -53%

Female Comparison

Metric Single Leg Deadlift Ab Wheel Rollout Difference Percent
Average lift 60.7 lb 153.8 lb -93.1 lb -61%
Elite lift 124.8 lb 232.3 lb -107.5 lb -46%
Average bodyweight 138.1 lb 133.7 lb 4.4 lb 3%
Lifts analysed 0 0 0 -