Single Leg Deadlift vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Single Leg Deadlift Barbell Calf Raise Difference Percent
Daily count 6 42 -36 -86%
Total lifts entered 25,363 84,761 -59,398 -70%

Male Comparison

Metric Single Leg Deadlift Barbell Calf Raise Difference Percent
Average lift 139.9 lb 262 lb -122.1 lb -47%
Elite lift 369.7 lb 534.6 lb -164.9 lb -31%
Average bodyweight 168.2 lb 167.6 lb 0.6 lb 0%
Lifts analysed 484 3,531 -3,047 -86%

Female Comparison

Metric Single Leg Deadlift Barbell Calf Raise Difference Percent
Average lift 60.7 lb 164.5 lb -103.8 lb -63%
Elite lift 124.8 lb 383.5 lb -258.7 lb -67%
Average bodyweight 138.1 lb 140 lb -1.9 lb -1%
Lifts analysed 0 357 -357 -100%