Single Leg Deadlift vs Barbell Calf Raise
Overall Comparison
| Metric |
Single Leg Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
11 |
58 |
-47 |
-81% |
| Total lifts entered |
25,339 |
84,598 |
-59,259 |
-70% |
Male Comparison
| Metric |
Single Leg Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
63.5 kg |
118.9 kg |
-55.4 kg |
-47% |
| Elite lift |
167.7 kg |
242.5 kg |
-74.8 kg |
-31% |
| Average bodyweight |
76.3 kg |
76 kg |
0.3 kg |
0% |
| Lifts analysed |
484 |
3,531 |
-3,047 |
-86% |
Female Comparison
| Metric |
Single Leg Deadlift |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
27.5 kg |
74.6 kg |
-47.1 kg |
-63% |
| Elite lift |
56.6 kg |
174 kg |
-117.3 kg |
-67% |
| Average bodyweight |
62.7 kg |
63.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
