Single Leg Deadlift vs Barbell Front Raise

Overall comparison

The daily number of single leg deadlift lifts entered on Strength Level is greater than the daily number of barbell front raise lifts.

Metric Single Leg Deadlift Barbell Front Raise Difference Percent
Daily count 6 1 ↑5 ↑500%
Total lifts entered 6 1 ↑5 ↑500%

Male comparison

The average single leg deadlift entered by men on Strength Level is heavier than the average barbell front raise.

The bodyweight of men entering single leg deadlift lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Single Leg Deadlift Barbell Front Raise Difference Percent
Average lift 115.3 lb 80.2 lb ↑35.2 lb ↑44%
Elite lift 242.9 lb 169.6 lb ↑73.3 lb ↑43%
Average bodyweight 171.2 lb 173.1 lb ↓1.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average single leg deadlift entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering single leg deadlift lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Single Leg Deadlift Barbell Front Raise Difference Percent
Average lift 60.7 lb 43.3 lb ↑17.4 lb ↑40%
Elite lift 124.8 lb 89.6 lb ↑35.2 lb ↑39%
Average bodyweight 138.1 lb 141.3 lb ↓3.2 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-