Single Leg Deadlift vs Barbell Pullover
Overall Comparison
| Metric |
Single Leg Deadlift |
Barbell Pullover |
Difference |
Percent |
| Daily count |
14 |
3 |
11 |
367% |
| Total lifts entered |
25,328 |
28,993 |
-3,665 |
-13% |
Male Comparison
| Metric |
Single Leg Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
63.5 kg |
46.7 kg |
16.8 kg |
36% |
| Elite lift |
167.7 kg |
103.3 kg |
64.4 kg |
62% |
| Average bodyweight |
76.3 kg |
79.5 kg |
-3.2 kg |
-4% |
| Lifts analysed |
484 |
333 |
151 |
45% |
Female Comparison
| Metric |
Single Leg Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
27.5 kg |
13.9 kg |
13.6 kg |
98% |
| Elite lift |
56.6 kg |
28.8 kg |
27.9 kg |
97% |
| Average bodyweight |
62.7 kg |
64.2 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
