Single Leg Deadlift vs Behind The Neck Press
Overall Comparison
| Metric |
Single Leg Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
5 |
26 |
-21 |
-81% |
| Total lifts entered |
25,368 |
41,059 |
-15,691 |
-38% |
Male Comparison
| Metric |
Single Leg Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
63.5 kg |
65.1 kg |
-1.6 kg |
-2% |
| Elite lift |
167.7 kg |
128.2 kg |
39.5 kg |
31% |
| Average bodyweight |
76.3 kg |
82.3 kg |
-6 kg |
-7% |
| Lifts analysed |
484 |
926 |
-442 |
-48% |
Female Comparison
| Metric |
Single Leg Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
27.5 kg |
34 kg |
-6.5 kg |
-19% |
| Elite lift |
56.6 kg |
63.7 kg |
-7.1 kg |
-11% |
| Average bodyweight |
62.7 kg |
65.3 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
