Single Leg Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Single Leg Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 4 | -2 | -50% |
| Total lifts entered | 25,314 | 4,647 | 20,667 | 445% |
Male Comparison
| Metric | Single Leg Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 63.5 kg | 24.3 kg | 39.2 kg | 161% |
| Elite lift | 167.7 kg | 52.2 kg | 115.5 kg | 221% |
| Average bodyweight | 76.3 kg | 77.9 kg | -1.6 kg | -2% |
| Lifts analysed | 484 | 0 | 484 | - |
Female Comparison
| Metric | Single Leg Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.5 kg | 13.9 kg | 13.6 kg | 98% |
| Elite lift | 56.6 kg | 28.8 kg | 27.9 kg | 97% |
| Average bodyweight | 62.7 kg | 64.2 kg | -1.6 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |