Single Leg Deadlift vs Bent Arm Barbell Pullover

Overall Comparison

Metric Single Leg Deadlift Bent Arm Barbell Pullover Difference Percent
Daily count 4 3 1 33%
Total lifts entered 25,206 4,609 20,597 447%

Male Comparison

Metric Single Leg Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 139.9 lb 53.6 lb 86.4 lb 161%
Elite lift 369.7 lb 115 lb 254.7 lb 221%
Average bodyweight 168.2 lb 171.7 lb -3.4 lb -2%
Lifts analysed 484 0 484 -

Female Comparison

Metric Single Leg Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 60.7 lb 30.7 lb 30 lb 98%
Elite lift 124.8 lb 63.4 lb 61.4 lb 97%
Average bodyweight 138.1 lb 141.6 lb -3.4 lb -2%
Lifts analysed 0 0 0 -