Single Leg Deadlift vs Bodyweight Calf Raise
Overall Comparison
Metric |
Single Leg Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
11 |
38 |
-27 |
-71% |
Total lifts entered |
25,339 |
26,028 |
-689 |
-3% |
Male Comparison
Metric |
Single Leg Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
139.9 lb |
539.8 lb |
-399.9 lb |
-74% |
Elite lift |
369.7 lb |
1348.2 lb |
-978.5 lb |
-73% |
Average bodyweight |
168.2 lb |
168.5 lb |
-0.3 lb |
-0% |
Lifts analysed |
484 |
1,738 |
-1,254 |
-72% |
Female Comparison
Metric |
Single Leg Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
60.7 lb |
302.9 lb |
-242.2 lb |
-80% |
Elite lift |
124.8 lb |
619.7 lb |
-494.9 lb |
-80% |
Average bodyweight |
138.1 lb |
137.9 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |