Single Leg Deadlift vs Donkey Calf Raise

Overall Comparison

Metric Single Leg Deadlift Donkey Calf Raise Difference Percent
Daily count 8 3 5 167%
Total lifts entered 25,214 2,477 22,737 918%

Male Comparison

Metric Single Leg Deadlift Donkey Calf Raise Difference Percent
Average lift 139.9 lb 540.6 lb -400.7 lb -74%
Elite lift 369.7 lb 1301.9 lb -932.2 lb -72%
Average bodyweight 168.2 lb 167.7 lb 0.5 lb 0%
Lifts analysed 484 0 484 -

Female Comparison

Metric Single Leg Deadlift Donkey Calf Raise Difference Percent
Average lift 60.7 lb 302.9 lb -242.2 lb -80%
Elite lift 124.8 lb 619.7 lb -494.9 lb -80%
Average bodyweight 138.1 lb 137.9 lb 0.3 lb 0%
Lifts analysed 0 0 0 -