Single Leg Deadlift vs Floor Press
Overall Comparison
Metric |
Single Leg Deadlift |
Floor Press |
Difference |
Percent |
Daily count |
4 |
23 |
-19 |
-83% |
Total lifts entered |
25,206 |
118,840 |
-93,634 |
-79% |
Male Comparison
Metric |
Single Leg Deadlift |
Floor Press |
Difference |
Percent |
Average lift |
63.5 kg |
96.9 kg |
-33.4 kg |
-34% |
Elite lift |
167.7 kg |
183 kg |
-15.3 kg |
-8% |
Average bodyweight |
76.3 kg |
80.7 kg |
-4.4 kg |
-6% |
Lifts analysed |
484 |
11,101 |
-10,617 |
-96% |
Female Comparison
Metric |
Single Leg Deadlift |
Floor Press |
Difference |
Percent |
Average lift |
27.5 kg |
50.3 kg |
-22.8 kg |
-45% |
Elite lift |
56.6 kg |
105.2 kg |
-48.6 kg |
-46% |
Average bodyweight |
62.7 kg |
66.8 kg |
-4.2 kg |
-6% |
Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |